At Progress the aim is to provide you with a tailored treatment plan including assessment for the cause of discomfort, treatment and maintenance of your body's soft tissue (muscles, fascia, tendons and ligaments) following any injury, pain, dysfunctions or restrictions. Injuries to the body's muscles and soft tissue can develop from any activity including work, lifestyle or sport and can have a profound effect on your daily life. Using a variety of sports massage and advanced techniques, soft tissue therapy can greatly improve your physical health and help you with your own personal progression.