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Gym Sur Table Estrie
- Health & Medical, Doctors, Osteopathic Physicians
- Active Life, Fitness & Instruction, Trainers
- Active Life, Fitness & Instruction, Gyms
250 Rue King Est | Sherbrooke, Québec, J1G 1A9
819-565-2659
View location map
http://www.gymnastiquesurtable.com
gymsurtableestrie@videotron.ca
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Last update:
2024-08-20 00:57:28
Additional Information
- Keywords: la formation d'enseignant, les publications, la salle de presse, la gymnastique sur table chorégraphiée, la gymnastique sur table : un entraînement global, renforcement des muscles profonds de la colonne vertébrale, renforcement de l'abdomen, fessiers, cuisses, bras, etc, exercices respiratoires, étirements, exercices priorisant l'acquisition d'une juste posture, health & medical, doctors, osteopathic physicians, active life, fitness & instruction, trainers, gyms
- Languages: Anglais, Français
More information about Gym Sur Table Estrie
Gym sur table
Une alternative à l'entraînement en salle, au pilates, au yoga. Complémentaire au suivi thérapeutique des chiropraticiens et ostéopathes.
Nous développons la musculature en longueur, en profondeur pour prévenir le tassement, la rigidité du corps. Nous cherchons un corps fort, souple et agile.
Nous développons la conscience et les reflexes d'une juste posture dans les exercices mais aussi dans les gestes du quotidien, au travail et dans vos sports.
Tout cela par des exercices et positions uniques à la méthode, accessibles à tous et personnalisés au besoin.
Ces cours sont dirigés par des enseignantes certifiées.
